Marylebone, London
Expert Sports Physio for all injuries
Expert Sports Physio for all injuries
With seven years of clinical experience, Melissa Reynolds provides evidence-based holistic physiotherapy in Marylebone, London, tailored to help you recover from injuries and move better, faster, and stronger.
With seven years of clinical experience, Melissa Reynolds provides evidence-based holistic physiotherapy in Marylebone, London, tailored to help you recover from injuries and move better, faster, and stronger.
Book via Whatsapp
Mobile no. copied
Book via Whatsapp
Mobile no. copied



WE ACCEPT THE FOLLOWING INSURERS
Meet your physiotherapist
Meet your physiotherapist



Hi, I'm Mel
I'm Melissa Reynolds, an experienced sports physiotherapist with seven years of clinical practice, including three years working in the NHS. Based in Marylebone, London W1G, I specialise in musculoskeletal injuries, sports-related conditions, rheumatological issues and post-operative rehabilitation. I have particular expertise in lower back and lower limb injuries, and I take a holistic, evidence-based approach to sports physiotherapy treatment.
My management style combines manual therapy, strength and conditioning, mobility programs, and, where appropriate, adjunct techniques such as dry needling, taping, and neuromuscular electrical stimulation (NMES).
I hold a Master of Sports and Exercise Physiotherapy degree (2024) and a Bachelor of Science in Physiotherapy with distinction (2018), both from the University of Cape Town. My most recent research was presented at the World Physiotherapy Congress in Tokyo 2025 and the European College of Sport Sciences Congress in Italy 2025.
Outside the clinic, I enjoy staying active through running, field hockey, swimming, netball, strength training and tennis—all of which give me valuable insight into treating sports-related injuries from both a clinical and personal perspective. I completed my first marathon in 2023 and recently competed in Hyrox London 24/25, giving me firsthand experience with the injuries I treat.
I'm Melissa Reynolds, an experienced sports physiotherapist with seven years of clinical practice, including three years working in the NHS. Based in Marylebone, London W1G, I specialise in musculoskeletal injuries, sports-related conditions, rheumatological issues and post-operative rehabilitation. I have particular expertise in lower back and lower limb injuries, and I take a holistic, evidence-based approach to sports physiotherapy treatment.
My management style combines manual therapy, strength and conditioning, mobility programs, and, where appropriate, adjunct techniques such as dry needling, taping, and neuromuscular electrical stimulation (NMES).
I hold a Master of Sports and Exercise Physiotherapy degree (2024) and a Bachelor of Science in Physiotherapy with distinction (2018), both from the University of Cape Town. My most recent research was presented at the World Physiotherapy Congress in Tokyo 2025 and the European College of Sport Sciences Congress in Italy 2025.
Outside the clinic, I enjoy staying active through running, field hockey, swimming, netball, strength training and tennis—all of which give me valuable insight into treating sports-related injuries from both a clinical and personal perspective. I completed my first marathon in 2023 and recently competed in Hyrox London 24/25, giving me firsthand experience with the injuries I treat.
What we specialise in
What we specialise in
Running specific injuries e.g. stress fractures
Running specific injuries e.g. stress fractures
Muscle strains and overuse injuries
Muscle strains and overuse injuries
Lateral ankle sprains
Rheumatological conditions
Rheumatological conditions
Knee ligament and meniscal injuries e.g. ACL
Patellofemoral pain & ITBS
Patellofemoral pain & ITBS
Hip impingement and labral injuries
Hip impingement and labral injuries
Tendinopathies e.g. Rotator Cuff, Achilles, Patellar
Tendinopathies e.g. Rotator Cuff, Achilles, Patellar
Knee ligament and meniscal injuries e.g. ACL
Tendinopathies e.g. Rotator Cuff, Achilles, Patellar
Hip impingement and labral injuries
Running specific injuries e.g. stress fractures
Muscle strains and overuse injuries



Our services
Our services
Sports Injury Treatment
Sports Injury Treatment
Melissa treats a wide range of sports injuries, combining evidence-based rehabilitation with a personalised approach to get you back to your sport safely and efficiently.
Melissa treats a wide range of sports injuries, combining evidence-based rehabilitation with a personalised approach to get you back to your sport safely and efficiently.




Running injuries
Running injuries
Melissa has a special interest in running-related injuries, helping runners recover and return to training safely while minimising the risk of re-injury. She provides individualised rehabilitation, strength and conditioning, training plan guidance, and running gait analysis to optimise performance and resilience.
Melissa has a special interest in running-related injuries, helping runners recover and return to training safely while minimising the risk of re-injury. She provides individualised rehabilitation, strength and conditioning, training plan guidance, and running gait analysis to optimise performance and resilience.
ACL Rehab
ACL Rehab
Melissa is passionate about the rehabilitation of ACL injuries, including both conservative and post-surgical pathways, as well as prehabilitation before surgery. She follows an evidence-based approach, closely monitoring progress from day one through to return to sport, with each program individualised to the athlete and their sport-specific demands.
Melissa is passionate about the rehabilitation of ACL injuries, including both conservative and post-surgical pathways, as well as prehabilitation before surgery. She follows an evidence-based approach, closely monitoring progress from day one through to return to sport, with each program individualised to the athlete and their sport-specific demands.




Rheumatological Conditions
Rheumatological Conditions
Melissa collaborates closely with a Rheumatologist to assist people with rheumatological and inflammatory conditions. Her approach combines expert guidance on understanding your diagnosis, tailored exercise and lifestyle strategies and a holistic, person-centred focus to help manage symptoms and improve quality of life.
Melissa collaborates closely with a Rheumatologist to assist people with rheumatological and inflammatory conditions. Her approach combines expert guidance on understanding your diagnosis, tailored exercise and lifestyle strategies and a holistic, person-centred focus to help manage symptoms and improve quality of life.
Pricing for self-paying patients
Pricing for self-paying patients



Your initial appointment includes a detailed assessment of your condition, discussion of your goals, and a tailored treatment plan to start your recovery journey.
Your initial appointment includes a detailed assessment of your condition, discussion of your goals, and a tailored treatment plan to start your recovery journey.
Your initial appointment includes a detailed assessment of your condition, discussion of your goals, and a tailored treatment plan to start your recovery journey.
Initial Appointment
Initial
Initial
45 mins | £120
45 mins | £120
A thorough assessment and treatment session to understand your injury, set goals, and start your recovery plan.
Follow-up
30 mins | £90
A thorough assessment and treatment session to understand your injury, set goals, and start your recovery plan.
Extended Follow-up
45 mins | £120
A thorough assessment and treatment session to understand your injury, set goals, and start your recovery plan.
Packages
Enquire for info
A focused session to review your progress, adjust your treatment plan, and continue hands-on therapy or exercise progression as needed.
Follow-up Appointment
Follow-up
30 mins | £90
A longer session ideal for complex conditions or multiple treatment areas, allowing extra time for thorough assessment, treatment, and guided exercise.
A longer session ideal for complex conditions or multiple treatment areas, allowing extra time for thorough assessment, treatment, and guided exercise.
Extended Follow-up Appointment
Extended Follow-up
45 mins | £120
Save on your care with our tailored appointment packages - perfect for ongoing treatment and rehabilitation, ensuring consistency and long-term results.
Save on your care with our tailored appointment packages - perfect for ongoing treatment and rehabilitation, ensuring consistency and long-term results.
Packages
Enquire for info
Contact us
Contact us
Location
RepStudio, 37-38 Margaret Street, Marylebone W1G 0JF
Hours
Mon: 7:30am-7pm
Tues: 7:30am-7pm
Wed: 7:30am-7pm
Thur: 7:30am-7pm
Fri: 7:30am-7pm
Contact details
Contact details
Email: mel@stridesportsphysio.com
Email: mel@stridesportsphysio.com
Cell: 07826 923 555
Cell: 07826 923 555
WhatsApp: 07826 923 555
WhatsApp: 07826 923 555
RepStudio, 37-38 Margaret Street,
Marylebone W1G 0JF
Ready to start your recovery?
your health | your movement | your goals
Book via Whatsapp
Mobile no. copied
Book via Whatsapp
Mobile no. copied
Book via Whatsapp
Mobile no. copied





